Each BodyNetix FitCamp is a full body workout combining cardio drills and strength training with core building and bodyweight exercises. If you aren't seeing the results from your current exercise plan or need help getting in shape then BodyNetix FitCamp is for you!
At BodyNetix, our classes are structured so you will never have the same FitCamp twice in a row. This will keep your body from plateauing and the results coming in.
With 20 weekly BodyNetix FitCamps available, you can pick and choose your classes to suit your changing schedule. BodyNetix is the only fitness studio in the Comox Valley to use MINDBODY ONLINE to manage our classes, giving you the freedom to book your classes from your computer or smartphone.
The FitCamp that started it all! This fast-paced, full body conditioning workout will get every muscle in your body stronger and tighter while helping you improve your cardiovascular, burn fat, reduce stress and increase your overall energy!
Monday to Friday 6:00 AM - 7:00 AM
Monday to Friday 5:30 PM - 6:30 PM
Intimidated by the thought of a FitCamp? We undertand! Everyone needs to start somewhere and this 3 day-a-week class will be perfect for you! Designed with a beginner in mind, the pace of this FitCamp is just right for those looking to lose a chunk of weight or those just getting going.
Monday, Wednesday & Friday 9:30 AM - 10:30 AM
This women only FitCamp is a mixture of cardio and weight training for a complete full body workout. All the same great benefits of the regular FitCamp but with a little extra work on those areas that ladies want to firm up!
Tuesday & Thursday 9:30 AM - 10:30 AM
Attention Weekend Warriors! Every Saturday, join us for an hour of cardio and weight training to help get your weekend started right!
Saturday 9:30 AM - 10:30 AM
Make the most of your lunch hour with this quick, intense FitCamp that will have you in and out on your lunch break! Suitable for all fitness levels, this 3 day-a-week fast paced, fun 40 minute workout will fill you with energy, boost your strength, and burn off the fat!
Monday, Wednesday & Friday 12:10 PM - 12:50 PM
This challenging and effective men only program will group together heavier strength training and intense cardio intervals for a full body blast. An increase in your strength, cardiovascular output, and core endurance can all be expected. You will also burn body fat, build muscle and feel great doing it.
Monday, Tuesday & Thursday 6:40 PM - 7:40 PM
